A good rest, a balanced diet and moderate sport practice help to improve stress levels. If we find ourselves in times of many nerves, we can see altered blood circulation and hormonal function that are so important for good endometrial development.
On a pharmacological level, the growth of the endometrium can also be improved by applying hormones. However, this treatment must always be supervised by a specialist.
Read the full article on: Endometrial Receptivity Array (ERA): Procedure and Success Rates ( 72).
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Victoria Moliner
BSc, MSc
Embryologist on CREA
Degree in Biochemistry and Biomedical Sciences from the University of Valencia (UV). Master's Degree in Biotechnology of Human Assisted Reproduction from the UV and the Valencian Infertility Institute (IVI). Presently, she works as a Research Biologist.